Traditional Ashtanga Yoga · Nagpur

A practice that
unfolds slowly.

Offline, traditional Ashtanga yoga rooted in discipline, breath, and awareness — guided with patience and clarity.

Step Onto the Mat

The Foundation

What shapes the practice

Traditional lineages blended with holistic wellness — forming a complete and sustainable yogic path.

Asanas

Structured Ashtanga practices that build strength, mobility, and disciplined alignment.

Breath & Energy

Pranayama, Mudras, and Mantra Chanting to refine awareness and inner balance.

Mindfulness

Guided meditation and yoga philosophy that cultivate clarity and inner stillness.

Community

Small-circle practice where attention is personal, supportive, and grounded in nature.

Beyond the Mat

Yoga that is felt in the room

Offline classes at Sivananda Ashtang Yogashala are lived experiences. Practice unfolds with quiet attention, precise correction, and the shared energy of practicing together — guided with care and presence. This is yoga experienced, not simply taught.

Practice Details

How practice
unfolds ?

Practice unfolds in small, focused batches at our studio in JP Heights, Byramji Town, Nagpur — structured around rhythm and sustainability.

Schedule

Morning

6:15 am - 7:30 am 7:30 am - 8:45 am 8:45 am - 10:00 am 10:30 am - 11:30 am

Evening

5:15 pm - 6:30 pm 6:30 pm - 7:30 pm

Fees

Monthly₹3,000

Quarterly₹8,000

Half Year₹13,000

Yearly₹21,000

Nagpur

Studio Practice

Upcoming Classes in Nagpur

Small-batch traditional Ashtanga classes held at our studio.

Studio Class

Offline Weekend Yoga

7:00 AM – 9:00 AM ₹800

In-person yoga at Yogshala.

Inquiries

Seeking clarity?

A few common questions before you begin. Clarity creates calm, and calm sustains practice.

Yes. For hygiene and to build your own "energy" on the mat, we recommend bringing your own. We provide all props and a clean, quiet space.

Yoga is healing, but safety comes first. Please inform Yogacharya Jay Shukla before class. Modifications are provided to ensure your practice supports recovery.

We believe the energy of the room speaks for itself. Contact us to schedule your first visit and see if our teaching style resonates with you.

Age is just a number. Our practice is sustainable, adaptive, and guided with care — suitable for any age when approached mindfully.

"An ounce of practice is better than tons of theory."

Simple · Steady · Sustainable

Experience
the Shala today.

Book a Journey

Visit the Shala

Sivananda Ashtang Yogshala

Basement, J.P. Heights, Byramji Town,
Nagpur, Maharashtra 440013

Get Directions

Connect +917020869864 namaste@sivanandashala.com

Hours

Mon - Sat: 06:00 - 20:00
Sun: 08:00 - 12:00

A practice that unfolds slowly.