Sivananda Yogshala began with a quiet intention: to create a space where yoga is practiced as it was meant to be—not as a performance, but as a discipline of the self.
Located in the heart of Nagpur, Maharashtra, we step away from the noise of commercial fitness. Here, there are no shortcuts. We believe in the honest work of breath, alignment, and showing up on the mat, day after day.
We invite you to find your stillness with us.
At Sivananda Yogshala, you slow down. Breath becomes steady. Thoughts become lighter. You leave each session feeling more balanced than when you arrived. Every session blends breath, movement, and mindfulness for deep renewal.
A space shaped by respect and inclusivity, where connection feels natural and safe.
You are met where you are, guided by the wisdom of the Guru and the Sivananda and Ashtanga traditions.
Practice considers the body, breath, mind, and the rhythm of daily living.
Every session is led with attention, clarity, and respect for your individual journey.
A grounded approach to yoga that meets you where you are and supports steady, meaningful transformation.
Turn your home into a Yogshala, and let these practical teachings subtly reshape how you breathe, move, and meet your day.
Begin each day with clarity and energy, guided personally by trained instructors in the presence of a focused, like-minded community.
Whether you are a beginner or an experienced practitioner, step away from the outer world and spend time turning inward.
This is not a performance space. It is a place for listening, learning, and steady practice.
Finding their first breath, learning to move with awareness, and building a calm, sustainable foundation.
Those ready to refine their practice, explore breath and stillness, and deepen inner inquiry.
Anyone feeling the pull to pause, listen inward, and reconnect with a quieter rhythm of living.
A gentle structure to support consistency, balance, and rest.
Grounding, mobility, and breath-focused sessions to gently prepare the body and mind for the day.
A slower, calming session designed to release tension and transition into rest.
We request that all phones be silenced and stored in lockers.
Please arrive at least 10 minutes early. Doors are locked when practice begins.
Practice is best performed on an empty stomach. We provide eco-friendly mats.
Whether you are new to yoga or returning to practice, our doors are open. Experience a session and feel the difference.
Experienced practitioners holding space with humility, discipline, and years of lived practice.
"Yoga is not an escape from life, but a way of meeting it with clarity."
Jay Prakash Shuklaji's path to yoga began during a time of inner questioning. Seeking deeper meaning, he entered the ashram where disciplined practice became his way of living.
Since 2011, he has been immersed in classical yogic traditions, learning within the Sivananda and Ashtanga lineages. He teaches with quiet presence.
"The breath is the bridge between the mind and the body."
Kajsa blends softness and strength through somatic movement and breathwork, helping students explore subtle layers with safety and compassion.
Her Yin Yoga and breath-led practices create space for deep release and structural awareness.
Step into days of mindful practice, gentle rest, and quiet reflection. Move with yoga, breathe with meditation, and let the Himalayas. Slow down, listen inward, and return renewed in body, mind, and spirit.
It wasn't just my back pain that vanished. It was the constant noise in my head. I learned how to simply sit with myself.
Acharya-ji teaches with a quiet authority that demands presence. No mirrors to check your reflection, only the guidance to look inward.
I came seeking flexibility, but I found discipline. This is not a gym; it is a school for the soul.
A sanctuary in the chaos of Nagpur. The focus on breath and traditional lineage felt completely different from commercial classes.
Before you begin, we invite you to clear your doubts. A calm mind is the first step toward a steady practice.
"Yoga is a conversation between the body and the soul that words cannot fully capture."
The clarity you seek is often found not in answers, but in the practice itself. Since the journey of the self is deeply personal, true understanding arises only when you step onto the mat. We invite you to experience the silence for yourself.
Sivananda Ashtang Yogshala
Basement, J.P. Heights, Byramji Town,
Nagpur, Maharashtra 440013
Mon - Sat: 06:00 - 20:00
Sun: 08:00 - 12:00